Life with Full Attention
Life with Full Attention

This eight week course based on Maitreyabandhu’s book, shows how to apply mindfulness ‘to modern times’, looking at day to day mindfulness, mindfulness of body, feelings, mind, nature and art, other people, and ‘insight’.

This eight week course based on Maitreyabandhu’s book, shows how to apply mindfulness ‘to modern times’, looking at day to day mindfulness, mindfulness of body, feelings, mind, nature and art, other people, and ‘insight’.


Week 1
Day to Day Mindfulness

HOW TO TEACH
THIS WEEK’S THEME

CLASS PRESENTATION


Week 2
Mindfulness of the Body and its Movements

HOW TO TEACH
THIS WEEK’S THEME

CLASS PRESENTATION


Week 3
Mindfulness of Vedana

HOW TO TEACH
THIS WEEK’S THEME

CLASS PRESENTATION


Week 4
Citta: Mind

HOW TO TEACH
THIS WEEK’S THEME

CLASS PRESENTATION


Week 5
Dhammas: Bringing the Teaching to Mind

HOW TO TEACH
THIS WEEK’S THEME

CLASS PRESENTATION


Week 6
Art, Objects, Nature

HOW TO TEACH
THIS WEEK’S THEME

CLASS PRESENTATION


Week 7
Other People

HOW TO TEACH
THIS WEEK’S THEME

CLASS PRESENTATION


Week 8
Mindfulness of Reality

HOW TO TEACH
THIS WEEK’S THEME

CLASS PRESENTATION

Teachers’ Notes

HALF WAY REVIEW

TEACHERS’ NOTES
Download

OVERVIEW

POETRY
Download


Week 1
Day to Day Mindfulness

HOW TO TEACH
THIS WEEK’S THEME

CLASS PRESENTATION


Week 2
Mindfulness of the Body and its Movements

HOW TO TEACH
THIS WEEK’S THEME

CLASS PRESENTATION


Week 3
Mindfulness of Vedana

HOW TO TEACH
THIS WEEK’S THEME

CLASS PRESENTATION


Week 4
Citta: Mind

HOW TO TEACH
THIS WEEK’S THEME

CLASS PRESENTATION


Week 5
Dhammas: Bringing the Teaching to Mind

HOW TO TEACH
THIS WEEK’S THEME

CLASS PRESENTATION


Week 6
Art, Objects, Nature

HOW TO TEACH
THIS WEEK’S THEME

CLASS PRESENTATION


Week 7
Other People

HOW TO TEACH
THIS WEEK’S THEME

CLASS PRESENTATION


Week 8
Mindfulness of Reality

HOW TO TEACH
THIS WEEK’S THEME

CLASS PRESENTATION

Teachers’ Notes

OVERVIEW

TEACHERS’ NOTES
Download

HALF WAY REVIEW

POETRY
Download

TEACHERS’ NOTES
Download

POETRY
Download